Why Am I Constipated After Taking Probiotics? Understanding the Side Effects
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5 min read
Studies indicate that while probiotics can effectively treat chronic constipation, a temporary period of constipation can be a perplexing side effect for some people when starting supplementation. If you find yourself asking, 'Why am I constipated after taking probiotics?', rest assured this reaction is often a sign your gut is actively adapting to new microbial inhabitants.
