Tag: Accurate lab results

A 2016 review in the *Journal of the American College of Cardiology* indicated that while fasting may not be necessary for some lipid profiles, it is still key for accurate triglyceride results. Choosing the best dinner to eat the night before blood work is a crucial step for obtaining precise results, particularly for tests that require fasting.

Did you know that food and drink can significantly impact the accuracy of many blood tests? According to MedlinePlus, fasting for 8 to 12 hours before certain lab work is necessary because nutrients and fats are absorbed into your bloodstream and can alter results.

While long-term diet has the most significant impact on your overall cholesterol, your food and drink intake in the hours leading up to a test can still temporarily affect triglyceride levels. This makes understanding what not to eat day before cholesterol test an essential step for ensuring the accuracy of your results.