Nutrition Tracking: How do I change the amount of grams on MyFitnessPal?
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5 min read
According to tracking accuracy studies, measuring food with a digital scale can be 10-20% more accurate than using volume measurements like cups. Understanding **how do I change the amount of grams on MyFitnessPal** is essential for leveraging this precision, ensuring your food log is consistent and reliable for better nutritional outcomes.
