Is 4 tablespoons of vinegar a day too much? What you need to know
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4 min read
While some studies suggest potential health benefits, the majority of evidence indicates that the safe daily dosage for vinegar is significantly lower than four tablespoons. The question, 'Is 4 tablespoons of vinegar a day too much?' is crucial for anyone considering a high-intake regimen, as risks can outweigh the benefits.
