What Deficiency Causes an Achy Body? Key Vitamins and Minerals Explained
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3 min read
According to research published in the journal *Pain Practice*, lower levels of vitamins D, B12, and folate are significantly associated with chronic pain. Many people experience unexplained aches, pains, and fatigue, and for some, the root cause may be a nutritional imbalance. Addressing the question, 'what deficiency causes an achy body?' involves examining the crucial role vitamins and minerals play in muscle and nerve function.
