Which Magnesium is Good for Achy Legs?
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4 min read
Over 50% of people may not get enough magnesium from their diets, and low levels can often manifest as achy legs, cramps, and muscle tension. Addressing this deficiency with the right form of magnesium can significantly improve muscle function and reduce discomfort. But with many options available, understanding which magnesium is good for achy legs is key to finding the relief you need.
