What to Eat If Your Body Is Too Alkaline? Correcting Alkalosis with Diet
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3 min read
The human body tightly regulates blood pH within a narrow, slightly alkaline range of 7.35 to 7.45, as reported by the Merck Manual. When this delicate balance is disrupted and blood becomes too alkaline—a serious medical condition known as alkalosis—it requires professional diagnosis and treatment. While diet cannot cure true alkalosis, incorporating certain acid-forming foods can be a part of a broader, medically supervised management plan.
