Which fruit is acid free? Separating Fact from Diet Myths
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4 min read
Every fruit contains some level of natural acid, meaning there is no truly acid-free fruit. The notion of an 'acid-free' fruit is a misconception, though many fruits are low in acidity and have an alkaline effect on the body after digestion. This is crucial for individuals with acid reflux or sensitive digestive systems, who often seek these low-acid options.
