Tag: Acid rebound

For decades, people have turned to baking soda as a quick, accessible home remedy for indigestion and heartburn. This article explores the science behind this practice, examining if drinking baking soda truly neutralizes acid and, most importantly, whether it is a safe and effective method for managing acid reflux symptoms.

According to the National Institutes of Health, calcium carbonate is a common over-the-counter antacid that works by neutralizing hydrochloric acid in the stomach. This ability means that, yes, calcium can lower stomach acid, providing rapid relief for symptoms like heartburn and indigestion.

According to the American College of Gastroenterology, over 60 million Americans experience heartburn at least once a month. This common symptom of acid reflux can often be managed with over-the-counter antacids, many of which contain calcium, but it's important to understand how calcium works and its potential downsides.

Despite its widespread use as a fast-acting antacid, studies have observed that oral calcium carbonate can cause a phenomenon known as 'acid rebound,' where it initially neutralizes stomach acid but later stimulates increased production.

According to the National Institutes of Health, excessive consumption of calcium carbonate—often found in over-the-counter antacids—is a primary cause of the calcium rebound effect, where initial acid relief is followed by an increase in stomach acid production. This phenomenon can leave individuals with worsening heartburn and digestive issues.