What food to avoid when coughing to find relief faster
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4 min read
According to the National Library of Medicine, coughing is one of the most common reasons for seeking medical attention, and what you eat can significantly influence your symptoms. What food to avoid when coughing can be as important as what you consume to soothe your throat and promote healing. Cutting out certain items can reduce mucus production, lower inflammation, and minimize irritation, helping you recover more quickly.
