Tag: Acid reflux and lemons

The citric acid in lemon juice can help prevent kidney stones. Balancing the amount of lemon juice consumed daily can help maximize health benefits while minimizing potential risks. What is the right amount?

According to studies, while lemons offer numerous health benefits, their high acidity can pose risks for certain individuals and pre-existing health conditions. Knowing when not to take lemon is crucial for avoiding potential side effects, such as enamel erosion and digestive irritation.