Tag: Acid reflux friendly drinks

According to the Mayo Clinic, water makes up 50% to 70% of your body weight and is essential for survival. However, for those with sensitivities, finding hydrating drinks without citric acid can be a challenge. Citric acid, a common additive, can cause discomfort for individuals with acid reflux, sensitive bladders, or stomach issues.

According to a 2022 review, consuming as few as three alcoholic drinks a week may be associated with GERD symptoms for some individuals. For those concerned about managing acid reflux, knowing what alcoholic drinks are low in acid is key to making informed choices that may reduce discomfort.