Tag: Acid reflux mint

While mint tea is praised for its soothing properties, studies indicate that excessive consumption can lead to certain adverse reactions in some individuals. This article explores what are the side effects of mint leaves in tea, covering digestive, hormonal, and allergic concerns.

While mint has been used for centuries as an herbal remedy for various ailments, consuming mint leaves in water can produce unintended side effects, especially in susceptible individuals. Moderation is key to avoiding issues such as exacerbating acid reflux or triggering allergic reactions.