Tag: Acid resistance

The stomach's harsh acidic environment can destroy many beneficial bacteria before they even reach their destination in the gut. This is why timing your intake is crucial for success and why many question: what is the best time to take probiotic vitamins? Fortunately, understanding the science of delivery and absorption can significantly improve the effectiveness of your supplement regimen.

Studies show that as many as 99% of unprotected probiotics can be destroyed by stomach acid within 30 minutes of ingestion. To combat this, smart delivery systems, robust strains, and strategic timing can help maximize the number of viable bacteria that reach your gut. This guide explains how do I make sure probiotics survive stomach acid and thrive in your microbiome.