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Tag: Acidic food

Explore our comprehensive collection of health articles in this category.

Can Eggs Be Part of an Alkaline Diet? The Nuanced Answer

4 min read
While many strict versions of the alkaline diet eliminate eggs completely, some strategies allow for their inclusion through careful meal balancing. Understanding the specific components of an egg is key to determining if and how it can be part of an alkaline-focused eating plan.

Is it bad to eat too many sour things?

2 min read
According to a 2024 study, excessive consumption of acidic foods like citrus and sour candies is a leading contributor to tooth enamel erosion and sensitivity. While tangy flavors can be delicious, the question remains: is it bad to eat too many sour things? The answer depends on the amount and frequency of consumption, as overindulgence can lead to both dental and digestive problems.

What is the pH of Pistachios? Unpacking the Science

3 min read
While the concept of a single pH value for a solid food like a pistachio is scientifically inaccurate, they are generally considered an acid-forming food in nutritional contexts. The pH scale is only applicable to liquids or solutions, but a more relevant measure called the Potential Renal Acid Load (PRAL) helps determine a food's acid or alkaline effect on the body. For pistachios, this indicates a slight acid load.

Can I eat ice cream if I am acidic? What You Need to Know

4 min read
Around 60 million Americans experience heartburn at least once a month, a key symptom of acid reflux. The cool, soothing sensation of ice cream might seem like a solution, but the question remains: Can I eat ice cream if I am acidic without making things worse?