Tag: Acidic food effects

While often celebrated for its vitamin C and anti-inflammatory bromelain content, a single cup of pineapple juice can contain more than 25 grams of sugar. This reality prompts a critical question: can too much pineapple juice be harmful, especially when consumed in large quantities?

Over 50% of people with pre-existing conditions like GERD (Gastroesophageal Reflux Disease) report aggravated symptoms after consuming highly acidic or sour foods. Understanding what can too much sour do to you is crucial for maintaining optimal health and avoiding uncomfortable side effects associated with excessive intake.