Does Citrus Aggravate the Gallbladder? Unpacking the Myth
                                
                                
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                                    3 min read                                
                            
                                According to German researchers, a daily dose of vitamin C can cut the risk of gallstones in half, directly opposing the idea that citrus aggravates the gallbladder. Far from being a trigger, the vitamin C found abundantly in citrus fruits is often considered protective for this vital digestive organ.