Tag: Acidic poop

According to scientific understanding, the pH of human feces is naturally slightly acidic, averaging around 6.6. A diet high in certain processed foods and low in fiber can disrupt this balance, leading to noticeably more acidic poop.

Normal stool typically has a pH of around 6.6, so a lower, more acidic pH can signal underlying digestive problems like malabsorption or bacterial overgrowth. Knowing what foods should I avoid with acidic poop is a crucial first step toward managing discomfort and restoring gastrointestinal balance.