Tag: Acidifying foods

According to food science sources, most brewed teas are mildly acidic, with typical pH levels ranging between 4 and 6. The answer to "is tea alkalizing or acidifying?" is more complex, depending heavily on the type of tea and how it is prepared.

With a typical pH of 2 to 3, apple cider vinegar is highly acidic in its natural state. Despite its sour taste and chemical properties, a persistent health myth claims that apple cider vinegar is alkalizing to the body once consumed. So, is apple cider vinegar alkalizing or acidifying?

Did you know that your urine's pH level can fluctuate significantly based on what you eat? The normal pH range for urine is between 4.5 and 8.0, and your nutrition diet is a major factor that influences which foods make urine more acidic.