Who Should Avoid Horse Gram? Understand the Risks and Contraindications
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4 min read
According to Ayurveda, horse gram is a 'hot' food known for its therapeutic properties, but it is not suitable for everyone. While a nutritious legume, there are specific health conditions and circumstances under which individuals should avoid horse gram, or consume it with great caution. Understanding these contraindications is essential for reaping its benefits without experiencing adverse effects.
