What to Eat to Beat Acidity? A Guide to Soothing Your Stomach
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the National Institutes of Health, occasional acid reflux is very common, but chronic cases require careful management. Understanding what to eat to beat acidity is a cornerstone of this management, involving a diet focused on foods that neutralize stomach acid and support healthy digestion.