Can a Person with Diabetes Eat Ackee Safely?
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4 min read
According to the Food and Drug Administration (FDA), unripe ackee contains dangerous levels of hypoglycin A, a toxin that can cause severe illness, but can a person with diabetes eat ackee if it's ripe? Yes, when prepared correctly, ripe ackee can be included in a diabetes-friendly diet, but strict adherence to safety guidelines is essential.
