Tag: Acne control

Acne affects millions of people annually, and a growing body of research suggests that diet plays a significant role in its development and management. By understanding which foods help and which hurt, you can use your plate as a tool for clearer skin.

According to a study published in *Nutrients*, daily supplementation with red orange extract significantly increased skin's total antioxidant capacity by over 22% after 56 days. This potent citrus variant offers a myriad of benefits, but what exactly does blood orange do for your skin?