Tag: Acne from protein

While GNC Isolate products are highly filtered to remove most fat and lactose, excessive or improper consumption of any whey protein can lead to adverse reactions. Understanding the potential side effects of GNC Isolate and how to mitigate them is crucial for a safe and effective supplement regimen.

According to Healthline, whey protein is generally considered safe for most healthy adults when taken in appropriate doses. The potential for side effects, however, often depends on an individual's tolerance and the specific type of whey they consume, including products like Rule 1 whey protein.

While whey protein is generally well-tolerated by most people, some may experience side effects from ISO whey protein, especially with higher doses. It is a common misconception that because isolates are low in lactose, they are completely free of potential risks, but other factors can influence an individual's reaction.