Tag: Acne management

While the connection between diet and acne has been debated for years, a 2010 study involving over 5,000 Chinese teenagers found that high-fat diets were associated with a 43% increased risk of acne. This raises the question: can I eat a burger if I have acne, or should I avoid it to protect my skin?

A 2012 study found that reduced potassium levels in the skin’s natural moisturizing factor contributed to dry skin in patients with mild atopic dermatitis. So, does potassium do anything for skin beyond general hydration and how does this electrolyte work to improve complexion from within?