Tag: Acrylamide in toast

According to a study by Times of India, toasting bread can potentially enhance its health benefits by lowering the glycemic index and aiding digestion, suggesting the toaster's role is not inherently good or bad. The question, "Is toaster good for health?" depends on how you use it and what you put on your toast.

According to a study published in the *European Journal of Clinical Nutrition*, toasted bread can have a slightly lower glycemic index than untoasted bread. This surprising fact challenges common assumptions and begs the question: is toasted bread healthier or not?