Does potassium help nerve function? Unpacking the electrolyte's role
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4 min read
Over 90% of the body's total potassium is stored inside cells, where it acts as a critical electrolyte. This fundamental mineral is central to the electrical signals that power the nervous system, helping to answer the question: **does potassium help nerve function?** It is essential for generating and regulating the electrical impulses that allow the brain to communicate effectively with the rest of the body.