Tag: Active dry yeast side effects

Approximately 1-2% of adults worldwide may experience some form of yeast intolerance or allergy, making it important to understand the side effects of active dry yeast, especially when consumed in high or raw quantities. While a versatile ingredient for baking, it isn't without potential concerns for certain individuals.

While commonly known as a leavening agent for bread, dry active yeast is a surprisingly rich source of B vitamins and other nutrients, but its health implications differ significantly from other yeast varieties. This article explores the nuanced question of, is dry active yeast good for health?, examining its nutritional content and how it compares to other types of yeast.