Is Active Lactic Culture Good or Bad?
                                
                                
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                                    6 min read                                
                            
                                According to the Food and Agriculture Organization (FAO) and the World Health Organization (WHO), live microorganisms can confer a health benefit when administered in adequate amounts. The complex reality behind the question, "Is active lactic culture good or bad?" hinges on its role as these beneficial probiotic organisms, which play a vital role in human health, especially gut and immune function.