Tag: Activia sugar content

An Activia Strawberry Probiotic Yogurt contains 12 grams of total sugar per 4-ounce serving, with 8 grams of that amount being added sugars. This amount represents a significant portion of the recommended daily intake, and understanding the breakdown of natural versus added sugars is crucial for anyone monitoring their health and diet.

According to research published by Hartford Hospital, high fructose corn syrup (HFCS) is found in many processed foods, including flavored yogurts. For this reason, many health-conscious consumers often ask: does Activia yogurt have high fructose corn syrup? The answer, however, is not a simple yes or no, as it depends on the specific product and regional market.

Across its product range, Activia yogurt's sugar content can vary significantly, from as low as 5 grams in its 'Zero Added Sugar' line to over 20 grams in some Greek varieties. This guide explains how much sugar does Activia yogurt have, distinguishing between natural and added sweeteners to help you make informed choices.