Understanding How Much Apple Cider Vinegar Should a Diabetic Consider Daily
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4 min read
According to a 2021 meta-analysis, apple cider vinegar consumption significantly reduced fasting plasma glucose levels in adults, including those with diabetes. For diabetics considering this supplement, a common question is: how much apple cider vinegar should a diabetic consider daily? The key is moderation and proper dilution to maximize potential benefits while minimizing risks.
