Understanding How MacroFactor Calculates TDEE
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7 min read
Over 94% of people find MacroFactor's TDEE recommendations more accurate than static formulas after just 3–4 weeks of use. This precision comes from its unique adaptive algorithm, which fundamentally changes how MacroFactor calculates TDEE by learning directly from your body's response. Instead of relying on a one-size-fits-all equation, the app uses your personalized data to provide tailored, dynamic insights into your energy expenditure.
