What is nutritional resilience? Building a resilient diet for life
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to the Food and Agriculture Organization, good nutrition is both an essential 'input' for and an outcome of resilience. This concept explores **what is nutritional resilience?**, examining how individuals and systems adapt to maintain optimal nutritional status despite life's disruptions.