Tag: Adaptogen safety

Ashwagandha, an adaptogenic herb used in traditional Ayurvedic medicine for thousands of years, is now a popular supplement for stress management and overall wellness. While its potential benefits are widely discussed, a crucial question remains for many: is it safe to drink ashwagandha powder?

The global market for adaptogen drinks is expected to reach billions in the next decade, fueled by wellness trends. But as these trendy beverages rise in popularity, a critical question emerges: are drinks with adaptogens safe for everyone, or are there hidden risks consumers should know about?