Tag: Add protein to pasta

A standard plate of pasta contains very little protein, making it less satisfying than a balanced meal. So, what can you add to pasta to add protein and transform it into a nourishing, filling, and complete dish? There are many simple and creative solutions for every dietary preference, from blended sauces to hearty mix-ins.

A standard 2 oz dry serving of traditional pasta typically contains 7–8 grams of protein. However, the total amount of protein in a bowl of pasta can vary significantly based on the type of pasta you choose and what ingredients you decide to pair with it.