Tag: Add vegetables

With a single packet of instant ramen containing over 1,760 mg of sodium, or 88% of the daily recommendation, it's a valid concern to ask: can I make ramen healthier? The answer is a resounding yes. You can easily turn this budget-friendly staple into a delicious, nutrient-packed dish by making a few simple and intentional swaps.

A single packet of instant ramen can contain over 75% of your recommended daily sodium intake, making it a poor choice on its own. So, **does adding veggies to ramen make it healthy** enough to counteract its downsides? Let's explore how simple modifications can significantly boost this convenient meal's nutritional value.