Tag: Added sugar in alcohol

According to product ingredients listings, certain varieties like Captain Morgan Dark Spiced Rum contain added sugar, while lists for other varieties like Captain Morgan Dark may show no added sugar. This discrepancy highlights the complexity of sugar content in flavored and unflavored rums, a crucial distinction for health-conscious consumers.

According to Hartford Hospital, one Long Island Iced Tea can contain as many as 780 calories. This calorie-dense cocktail is a strong contender for what is the most unhealthy alcoholic drink, but the reality is more complex than just a single answer. A variety of factors, including high sugar content, excessive calories, and potent alcohol levels, contribute to an alcoholic drink's overall unhealthiness.

While distilled plain rum contains no sugar or carbohydrates, many spiced rums add flavorings and sweeteners after distillation, increasing their calorie and sugar content significantly. This critical difference means spiced rum's health profile is not the same as its unflavored counterpart, and its healthiness depends on more than just the base spirit.