Tag: Added sugar yogurt

According to a 2018 study, flavored yogurts can contain nearly double the average total sugar content of unflavored products, with a high proportion of that being added free sugar. This fact often comes as a shock to consumers who assume that all yogurt is a health food, leading to the crucial question: does flavored yogurt have a lot of sugar?

Plain Chobani Greek Yogurt contains only natural milk sugars, while some indulgent dessert-flavored varieties can contain over 20 grams of total sugar per serving. The answer to "is Chobani high in sugar?" is therefore not a simple yes or no, but depends entirely on the specific product you choose from their extensive line.