Tag: Addiction

The World Health Organization has classified areca nut, the primary ingredient in supari, as a Group 1 carcinogen for humans. This places the popular cultural and traditional chewable, commonly known as supari, in the same risk category as tobacco and alcohol.

According to research from the University of Alabama at Birmingham, while the brain requires glucose for energy, overconsumption of sugar, like that found in candy, can have a significant negative impact on brain function and mood. This overconsumption can lead to a cycle of cravings, addiction-like behavior, and impaired cognitive function.

According to a 2018 study cited by Medical News Today, chocolate consumption has long been associated with conditions such as diabetes and heart disease, yet many people still find themselves unable to resist. As you delve deeper, you'll uncover the compelling reasons why we should stop eating chocolate, ranging from significant health risks to troubling ethical and environmental consequences.

Containing nearly twice the calories per gram as sugar, alcohol is a potent source of empty calories. But when faced with a choice, which is worse, alcohol or dessert? The answer depends heavily on quantity, type, and individual health factors.

Recent global studies have challenged the long-held belief that a daily alcoholic beverage offers health benefits, suggesting instead that no amount of alcohol consumption is entirely without risk. For those asking, 'is having a drink a day bad for you?', the answer is more nuanced than previously thought, emphasizing potential harms even at low levels of intake.

According to the U.S. Food and Drug Administration (FDA), healthy adults should limit their daily caffeine intake to 400 mg. Since a single 16-ounce can of Monster Energy can contain around 160 mg of caffeine, drinking 2 Monsters a day puts you right at that daily limit, but this does not tell the full story about the risks involved.

According to the National Coffee Association, over 60% of Americans drink coffee daily, often citing a need for an energy boost or to kickstart their day. But beyond habit and cultural ritual, do we actually need coffee to function optimally? The science behind our morning ritual reveals a complex relationship with the popular beverage.

Over 25% of higher plants are estimated to contain alkaloids, a diverse group of nitrogen-containing organic compounds. The question, "Is alkaloid bad for you?" doesn't have a simple answer, as these potent compounds range from powerful medicines to dangerous poisons, and many are a part of our daily diet. The effect of an alkaloid depends entirely on its specific chemical structure, dosage, and the individual's sensitivity.

According to the FDA, most healthy adults can safely consume up to 400 mg of caffeine daily, which is approximately four cups of brewed coffee. So, what happens if you drink 10 coffees a day, pushing far past this recommended limit? The consequences can be severe, impacting your nervous system, cardiovascular health, and mental well-being.

Approximately 90% of American adults consume caffeine regularly, making it the most used psychoactive substance worldwide. This widespread use fuels a critical discussion: is caffeine addictive and should it be regulated to protect public health?