Tag: Addiction nutrition

According to the National Institutes of Health, excessive weight gain is a commonly reported problem during recovery from addiction, sparking the question: why do people in recovery eat so much?. This phenomenon is driven by a complex interplay of physical restoration, hormonal changes, and psychological coping mechanisms.

Research consistently shows a strong link between chronic alcohol consumption and nutrient depletion. These nutritional deficiencies, particularly in key vitamins and minerals, can significantly exacerbate cravings for alcohol by disrupting the brain's delicate chemical balance.