Tag: Addiction prevention

According to the World Health Organization, alcohol consumption was responsible for approximately 2.6 million deaths worldwide in 2019. A compelling reason not to drink alcohol is the clear link between its use and numerous health problems, including various cancers and liver disease.

According to the World Health Organization, alcohol consumption was responsible for 2.6 million deaths worldwide in 2019. While there are many reasons to abstain, this article focuses on two critical health risks: irreversible liver damage and significant negative effects on brain function and mental health.

Globally, alcohol consumption contributed to 2.6 million deaths in 2019, highlighting its significant health risks. So, how many times a week is it healthy to drink and what do the experts really say about defining moderation and minimizing harm?

According to the World Health Organization, no level of alcohol consumption is entirely safe for health. This critical assessment challenges long-held beliefs about alcohol and has prompted many to re-evaluate what is a healthy daily amount of alcohol, if one even exists, in light of modern scientific evidence.

Over 90% of US adults consume caffeine regularly, but where is the line between a daily routine and a dependency? This article explores how often you can drink coffee without being addicted, helping you enjoy your brew responsibly by understanding your body's limits and the science of caffeine.