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Tag: Addiction risk

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Is a 6 pack a day too much? Unpacking the Nutritional and Health Risks

4 min read
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), drinking a 6 pack a day classifies as heavy alcohol use, which significantly surpasses recommended intake limits for a healthy adult. This article delves into the critical nutritional and physiological consequences of this habit to definitively answer the question: Is a 6 pack a day too much?