Understanding Why and How: Can Vitamin Gummies Cause Diarrhea?
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5 min read
While the pleasant, candy-like taste of vitamin gummies has made them a popular choice for both children and adults, their appeal can conceal a significant digestive downside. In fact, one of the most common mild symptoms of vitamin overconsumption, which is made easier by gummies, is gastrointestinal upset. This leads many to wonder, **can vitamin gummies cause diarrhea?**, and the answer depends on several key factors related to their formulation and dosage.