Are Spices Allowed in Whole30? A Guide to Navigating Seasonings
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4 min read
According to the Whole30 program, fresh herbs, spices, and seasonings are foundational for creating flavorful meals during the 30-day reset. Yes, spices are allowed in Whole30, but success hinges on reading ingredient labels with a critical eye, as many commercial blends contain hidden sugars and non-compliant additives.
