Tag: Additives

According to a 2022 study, grass-fed butcher beef can contain up to five times more beneficial omega-3 fatty acids than conventional, grain-fed supermarket beef. This surprising nutritional contrast is just one of many factors to consider when asking: is butcher meat healthier than supermarket meat?.

Over 75% of oat milk sold in a recent survey contained undisclosed additives, prompting many consumers to scrutinize ingredient lists. This guide provides a detailed look at which oat milk does not have carrageenan, helping you make an informed and healthy choice for your daily diet.

Over 95% of raisins produced in the United States come from California's Central Valley. At their core, these shriveled yellow, brown, or purple morsels are simply sun-dried or machine-dried grapes, confirming that raisins are considered plant-based in their natural form. However, some commercially processed varieties may contain non-plant-based additives, making label-reading a crucial step for strict dieters.

Lysozyme, an enzyme with antibacterial properties, is often sourced from chicken egg whites, making it non-vegan and not suitable for all vegetarians. While it naturally occurs in many living organisms, including plants, the industrial food-grade version is most frequently derived from eggs. This article explores the different sources of lysozyme, explains why it may not be suitable for some diets, and offers insight into vegetarian-friendly alternatives.

While individual spices like turmeric and cumin are lauded for their health benefits, the health profile of a complex, pre-packaged blend like Rajah is more nuanced. The answer to "is Rajah spice healthy?" depends heavily on the specific product and its ingredients, as some blends contain added salt and fillers while others feature only natural spices.

Recent controversies, including a major recall of oat milk products over potential bacterial contamination in 2022, have left many consumers questioning the safety of this popular dairy alternative. As health-conscious consumers seek plant-based options, understanding the potential drawbacks is critical for anyone wondering: is it safe to drink oat milk now?

According to regulatory requirements from the FDA and similar bodies worldwide, ingredients lists are legally mandated to reveal what is in a product. This guide explains exactly what does the ingredients list tell you, from major components to potential allergens, empowering you to make informed decisions about the products you consume and use daily.

According to the Environmental Working Group (EWG), Kraft Macaroni & Cheese Dinner has been classified as an "unhealthy ultra-processed food" due to its nutritional concerns, processing degree, and ingredient issues. So, is Kraft Mac and Cheese very unhealthy? The answer is more nuanced than a simple yes or no, depending heavily on consumption frequency and portion size.

According to nutrition experts, Doritos are frequently cited as one of the least healthy snack options due to their high processing, artificial additives, and significant levels of sodium and fat. But is this popular snack truly the unhealthiest choice on the market when compared to other popular brands?

According to the Environmental Working Group (EWG), a standard frosted Pop-Tart is classified as an unhealthy ultra-processed food. This article explores the specific reasons behind this classification, breaking down why are Pop-Tarts unhealthy and revealing the ingredients that contribute to their low nutritional value.