Tag: Additives in food

According to manufacturers and nutritional labels, a one-second spray of cooking oil can contain as few as 2-7 calories, while a single tablespoon of poured oil can have over 100 calories. This significant caloric difference is a major selling point for cooking sprays, but the health comparison goes far beyond just calorie counts and requires a deeper look into the ingredients and application.

Studies have shown that many plant-based yogurt alternatives contain significantly less protein, calcium, and potassium compared to their dairy counterparts. Understanding the downsides of plant-based yogurt is important for informed dietary choices, particularly for those relying on it for these nutrients.

According to the Environmental Working Group, a study found that the common preservative TBHQ, used in many ultra-processed snacks, may harm the immune system. The long-term effects of eating Cheez-Its, which contain similar ingredients, are a growing concern for many health-conscious consumers.

According to nutritionists, ultra-processed snacks are often high in calories, unhealthy fats, and sodium, and Kurkure is no exception. This raises the question: is eating Kurkure unhealthy for regular consumption? While the snack is safe to eat, its nutritional profile suggests it should be enjoyed in moderation.

According to the EPA, natural cheese, including unripened varieties like cream cheese, is distinct from processed versions because it lacks additives and emulsifiers. The most natural cream cheese can be defined as one made with the fewest, simplest ingredients, often just milk, cream, and salt.

According to the USDA, one cup of plain, unsweetened almond milk can contain as little as 40 calories. However, not all almond milk is created equal, making it important to understand **what ingredients to look out for in almond milk** before your next purchase.

Despite its popularity as a dairy alternative, most commercial almond milk is comprised largely of water, often containing less than 2% almonds. So, what is the downside to almond milk beyond its diluted composition, and are its other perceived benefits worth it?

According to the World Health Organization, one in ten people fall ill each year from foodborne illnesses globally. The long-running debate over whether **is food in Europe safer than in the USA** stems from distinct regulatory philosophies, varying agricultural practices, and different consumer priorities, creating a complex picture for conscious eaters.