Tag: Adele diet

First developed by two celebrity nutritionists in 2016, the SIRT diet plan is a nutritional approach based on the theory that consuming certain foods can activate special proteins in your body called sirtuins to boost metabolism and fat burning.

Globally, millions of people search for new health trends, but some terms, like the 'Siri diet', are simply misnomers for existing plans, such as the widely known Sirtfood Diet. This diet, made famous by celebrities, focuses on activating specific proteins to influence metabolism and potentially aid weight loss.

Developed by two UK nutritionists and popularized by celebrities, including singer Adele, the SIRT food plan focuses on consuming foods rich in sirtuin-activating compounds to promote weight loss and health. The diet is built on the premise of mimicking the effects of fasting and exercise through specific dietary choices.