Tag: Adele weight loss

Explore our comprehensive collection of health articles in this category.

What Did Adele Eat To Lose Weight? Debunking the Sirtfood Diet Rumors

Dec 5, 2025 •

4 min read

Following Adele's dramatic body transformation in 2020, there was a significant surge in online searches to understand what did Adele eat to lose weight. This curiosity led to widespread speculation that she followed the Sirtfood Diet, a claim she has since publicly denied.

What is the diet that Adele used to lose weight?

Oct 5, 2025 •

3 min read

During a 2021 interview with British Vogue, Adele explicitly debunked the widespread rumors and revealed the true story behind her health journey. So, what is the diet that Adele used to lose weight? The answer may surprise you.