What is adenosine supplement? A deep dive into ATP and AMP
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4 min read
While the body naturally produces adenosine to regulate sleep, scientific evidence shows that oral adenosine supplements are not effectively absorbed and pose safety concerns due to poor bioavailability. A typical adenosine supplement, therefore, actually provides its metabolic precursors, Adenosine Triphosphate (ATP) or Adenosine Monophosphate (AMP).
