Nutrition Diet: What to Eat to Prevent Calcium Oxalate Kidney Stones?
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4 min read
According to the National Kidney Foundation, calcium oxalate stones are the most common type of kidney stone. For those with a history of these painful stones, knowing what to eat to prevent calcium oxalate kidney stones is crucial for long-term health. The right dietary approach involves more than just avoiding specific foods and requires a balanced strategy of hydration, proper calcium intake, and careful management of sodium and oxalate.
